| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.463g
2%
Trans Fat
-
Polyunsaturated Fat
0.215g
Monounsaturated Fat
0.696g
Cholesterol
51mg
17%
Sodium
430mg
19%
Total Carbohydrate
26.45g
10%
Dietary Fiber
2.5g
9%
Sugars
2.91g
Protein
4.66g
Vitamin D
0mcg
1%
Calcium
57mg
4%
Iron
1.31mg
7%
Potassium
639mg
14%
Vitamin A
35mcg
4%
Vitamin C
25mg
28%
Note:
Delicious potato salad with egg, sour cream and dill.
Last updated: 23 May 08 09:02 PM
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7%
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of RDI*
(139 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
139
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Fat
1.68g
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Carbs
26.45g
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Protein
4.66g
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| There are 139 calories in 1 serving of Potato Salad. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Related Foods:
Ingredients in this Recipe:
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4 large eggs
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16 oz fat free sour cream
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2 tbsps dill
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2 tsps salt
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1 cup fat free mayonnaise
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5 lbs red potatoes
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