| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.066g
0%
Trans Fat
0g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
834mg
36%
Total Carbohydrate
21.34g
8%
Dietary Fiber
5.1g
18%
Sugars
6.74g
Protein
9.63g
Vitamin D
-
Calcium
45mg
3%
Iron
1.1mg
6%
Potassium
706mg
15%
Vitamin A
148mcg
16%
Vitamin C
55.9mg
62%
Note:
A low-carb, delicious fried rice.
Last updated: 26 May 13 10:21 PM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (2%)
Protein (30%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
121
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Fat
0.27g
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Carbs
21.35g
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Protein
9.63g
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| There are 121 calories in 1 serving of Cauliflower Fried Rice. |
| Calorie breakdown: 2% fat, 68% carbs, 30% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings pam
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3 tbsps soy sauce
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4 servings egg whites
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1 medium carrot
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1/2 head large cauliflower
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2 cloves garlic
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1/2 cup chopped onion
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1/2 cup peas
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1 cup slices water chestnuts
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