| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
1.642g
8%
Trans Fat
-
Polyunsaturated Fat
0.144g
Monounsaturated Fat
0.757g
Cholesterol
5mg
2%
Sodium
54mg
2%
Total Carbohydrate
5.79g
2%
Dietary Fiber
2.6g
9%
Sugars
1.12g
Protein
1.58g
Vitamin D
-
Calcium
32mg
2%
Iron
0.86mg
5%
Potassium
167mg
4%
Vitamin A
49mcg
5%
Vitamin C
13.7mg
15%
Note:
Green beans with a buttery and spicy lemon garlic sauce.
Last updated: 17 May 08 06:13 PM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
48
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Fat
2.7g
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Carbs
5.79g
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Protein
1.58g
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| There are 48 calories in 1 serving of Lemon Garlic Green Beans. |
| Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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0.1 tsp coarsely ground black pepper
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0.1 tsp salt
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0.2 tsp hot sauce
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1/2 fl oz fresh lemon juice (2 tsp)
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1 oz unsalted butter (2 tbsp)
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1 lb fresh green beans
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1 tsp garlic, minced
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