| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
569
% Daily Values*
Total Fat
26.72g
34%
Saturated Fat
4.824g
24%
Trans Fat
-
Polyunsaturated Fat
3.966g
Monounsaturated Fat
16.406g
Cholesterol
74mg
25%
Sodium
668mg
29%
Total Carbohydrate
68.95g
25%
Dietary Fiber
8g
28%
Sugars
4.3g
Protein
17.38g
Vitamin D
0mcg
1%
Calcium
311mg
24%
Iron
6mg
33%
Potassium
927mg
20%
Vitamin A
634mcg
70%
Vitamin C
75.6mg
84%
Note:
Hail caesar salad.
Last updated: 12 May 08 09:41 PM
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28%
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of RDI*
(569 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (41%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
569
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Fat
26.72g
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Carbs
68.95g
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Protein
17.38g
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| There are 569 calories in 1 serving of Caesar Salad. |
| Calorie breakdown: 41% fat, 47% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup parmesan cheese
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2 large eggs
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7 dashes black pepper
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0.2 tsp kosher salt
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9 tbsps extra virgin olive oil
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1/2 tbsp Worcestershire sauce (7 drops)
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1 lemon yields lemon juice
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3 cups garlic
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3 cloves garlic, mashed
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2 heads romaine lettuce inner leaves
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16 oz Italian bread loaf
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