| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
133
% Daily Values*
Total Fat
3.17g
4%
Saturated Fat
1.21g
6%
Trans Fat
0g
Polyunsaturated Fat
0.528g
Monounsaturated Fat
0.806g
Cholesterol
90mg
30%
Sodium
50mg
2%
Total Carbohydrate
21.86g
8%
Dietary Fiber
3.8g
14%
Sugars
9.65g
Includes 0g Added Sugars
0%
Protein
5.38g
Vitamin D
0mcg
0%
Calcium
21mg
2%
Iron
0.68mg
4%
Potassium
284mg
6%
Vitamin A
151mcg
17%
Vitamin C
1.7mg
2%
Note:
Delicious baked good without added sugars.
Last updated: 15 Sep 21 11:06 AM
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
133
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Fat
3.17g
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Carbs
21.86g
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Protein
5.38g
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| There are 133 calories in 1 serving of Carrot Muffins. |
| Calorie breakdown: 21% fat, 64% carbs, 16% protein. |
Related Foods:
Ingredients in this Recipe:
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2.1 servings Organic High Fiber Coconut Flour
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1 serving Pitted Dates
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2 servings Multigrain Hot Cereal
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2 servings Dried Apricots
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0.2 serving Total 2% Greek Yogurt (227g)
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0.9 serving Banana
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1 tbsp Lemon Peel
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190 g Egg
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130 g Carrots
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