Food database and calorie counter

Publix

Carrot Nut Muffins

Nutrition Facts

Serving Size

1 muffin (76 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

270mg

12%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

18.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Apr 09 08:17 AM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (51%)

Protein (3%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

16g

Carbs

32g

Protein

There are 280 calories in 1 muffin (76 g) of Publix Carrot Nut Muffins.

Calorie breakdown: 51% fat, 46% carbs, 3% protein.

Related Muffins from Publix:

Blueberry Mini Muffins
Orange Berry Whole Grain Muffin
GreenWise Mini Lemon Poppy Seed Muffins
Light Multi-Grain English Muffins
GreenWise Chocolate Chip Mini Muffins
Banana Whole Grain Muffin
	find more publix muffins products

More Products from Publix:

Parmesan Chicken Breast Cutlets
Brownie Rounds
Seaweed Salad
Chicken Florentine Bowl
Muffaletta Pinwheels
	view all publix products

Other Types of Muffins:

Plain Muffin
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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