| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 3
Calories 28
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| % Daily Values* |
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Total Fat
0.37g
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1% |
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Saturated Fat
0.056g
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0% |
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Polyunsaturated Fat
0.081g
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Monounsaturated Fat
0.18g
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Cholesterol
1mg
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0% |
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Sodium
52mg
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2% |
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Potassium
43mg
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Total Carbohydrate
5.25g
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2% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.12g
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Protein
0.95g
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| Vitamin A
9% |
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Vitamin C
2% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Wontons stuffed with spinach.
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
28
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Fat
0.366g
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Carbs
5.248g
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Protein
0.95g
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| There are 28 calories in 1 serving of Spinach Wontons. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Related foods:
Ingredients in this Recipe:
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on 22 December 2012