| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
41.44g
53%
Saturated Fat
18.201g
91%
Trans Fat
-
Polyunsaturated Fat
2.062g
Monounsaturated Fat
17.431g
Cholesterol
116mg
39%
Sodium
1428mg
62%
Total Carbohydrate
9.06g
3%
Dietary Fiber
3.2g
12%
Sugars
0.37g
Protein
28.97g
Vitamin D
0mcg
0%
Calcium
54mg
4%
Iron
4.86mg
27%
Potassium
780mg
17%
Vitamin A
134mcg
15%
Vitamin C
10.4mg
12%
Note:
Chili made with chuck roast rather than ground beef.
Last updated: 23 Apr 08 10:54 PM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (71%)
Protein (22%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
522
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Fat
41.44g
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Carbs
9.06g
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Protein
28.97g
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| There are 522 calories in 1 serving of Chuck Roast Chili. |
| Calorie breakdown: 71% fat, 7% carbs, 22% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps butter
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4 tbsps chili powder
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0.1 tsp cayenne pepper
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3 tsps salt
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1 tsp garlic
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16 oz tomatoes
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2 lbs chuck roast
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1/2 cup water
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1 oz arrowroot powder
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