| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
453
% Daily Values*
Total Fat
35.99g
46%
Saturated Fat
8.938g
45%
Trans Fat
0g
Polyunsaturated Fat
11.092g
Monounsaturated Fat
12.962g
Cholesterol
40mg
13%
Sodium
674mg
29%
Total Carbohydrate
24.08g
9%
Dietary Fiber
6.4g
23%
Sugars
8.79g
Protein
13.05g
Vitamin D
-
Calcium
111mg
9%
Iron
1.94mg
11%
Potassium
491mg
10%
Vitamin A
116mcg
13%
Vitamin C
75.1mg
83%
Note:
Sweet and crunchy salad.
Last updated: 26 Mar 08 09:41 PM
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23%
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of RDI*
(453 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (69%)
Protein (11%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
453
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Fat
35.99g
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Carbs
24.08g
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Protein
13.05g
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| There are 453 calories in 1 serving of Broccoli Salad with Bacon. |
| Calorie breakdown: 69% fat, 20% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tsps garlic powder
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1 1/2 cups mayonnaise
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3 tbsps lemon juice
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10 cups broccoli spears
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1/2 cup sunflower seeds
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1 lb bacon
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2 tbsps honey
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