| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.316g
7%
Trans Fat
-
Polyunsaturated Fat
2.002g
Monounsaturated Fat
1.601g
Cholesterol
3mg
1%
Sodium
36mg
2%
Total Carbohydrate
19.72g
7%
Dietary Fiber
2.4g
8%
Sugars
10.53g
Protein
5.42g
Vitamin D
-
Calcium
99mg
8%
Iron
0.89mg
5%
Potassium
311mg
7%
Vitamin A
8mcg
1%
Vitamin C
3.2mg
4%
Note:
This recipe is a great way to eat healthy, while still being a little devilish.
Last updated: 23 Mar 08 07:03 AM
|
7%
|
of RDI*
(145 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
145
|
|
Fat
5.26g
|
|
Carbs
19.72g
|
|
Protein
5.42g
|
| There are 145 calories in 1 serving of Frozen Banana Treat. |
| Calorie breakdown: 32% fat, 53% carbs, 15% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 container plain yogurt, low fat
|
|
0.8 cup granola
|
|
1 cup sliced bananas
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
