| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.243g
1%
Trans Fat
0g
Polyunsaturated Fat
0.705g
Monounsaturated Fat
0.168g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.72g
8%
Dietary Fiber
2.6g
9%
Sugars
10.44g
Protein
2.04g
Vitamin D
-
Calcium
9mg
1%
Iron
0.26mg
1%
Potassium
76mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
Note:
A low-fat, gluten-free dessert with soft and chewy texture.
Last updated: 26 Feb 21 06:55 PM
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5%
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of RDI*
(104 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (14%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
104
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Fat
1.73g
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Carbs
21.72g
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Protein
2.04g
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| There are 104 calories in 1 serving of Oatmeal Cookies. |
| Calorie breakdown: 14% fat, 79% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving Organic Raw Walnut Halves & Pieces
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1 serving Organic Dried Cranberries
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1 serving Dried Bing Cherries
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2 servings Natural Unsweetened Apple Sauce
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4 servings Rolled Oats - Gluten Free
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4 servings Raw Unfiltered Honey
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3 tsps Cinnamon
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3 tsps Vanilla Extract
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2 1/2 medium Bananas
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2 tbsps ground Flaxseed Seeds
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