| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 shake (340 ml) |
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
7.50g
10%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
450mg
20%
Total Carbohydrate
18.80g
7%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
22.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
740mg
16%
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Last updated: 04 Mar 24 04:18 PM
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11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (29%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
225
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Fat
7.5g
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Carbs
18.8g
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Protein
22.5g
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| There are 225 calories in 1 shake (340 ml) of Nestle Optifast 900. |
| Calorie breakdown: 29% fat, 32% carbs, 39% protein. |
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