| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
11.73g
15%
Saturated Fat
3.536g
18%
Trans Fat
0.468g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
6.25g
Cholesterol
34mg
11%
Sodium
310mg
13%
Total Carbohydrate
6.89g
3%
Dietary Fiber
1.7g
6%
Sugars
3.73g
Includes 0g Added Sugars
0%
Protein
10.79g
Vitamin D
0mcg
1%
Calcium
25mg
2%
Iron
1.45mg
8%
Potassium
449mg
10%
Vitamin A
69mcg
8%
Vitamin C
30mg
33%
Note:
Pasta sauce with ground beef
Last updated: 20 Oct 20 12:36 PM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (16%)
Fat (60%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
175
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Fat
11.73g
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Carbs
6.89g
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Protein
10.79g
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| There are 175 calories in 1 serving of Meat Sauce. |
| Calorie breakdown: 60% fat, 16% carbs, 24% protein. |
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Ingredients in this Recipe:
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4 tsps leaves Oregano
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6 medium Mushrooms
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3 stalks medium Celery
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2 small Red Sweet Pepper
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1 medium Onions
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3 tbsps Olive Oil
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6.4 servings Loblaws plum tomatoes, whole canned
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500 g Ground Beef (85% Lean / 15% Fat)
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1 fl oz Red Table Wine
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1 small Carrots
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1 cup Beef Stock
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1 clove Garlic
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