| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.663g
3%
Trans Fat
0g
Polyunsaturated Fat
0.048g
Monounsaturated Fat
0.017g
Cholesterol
28mg
9%
Sodium
134mg
6%
Total Carbohydrate
18.06g
7%
Dietary Fiber
4.9g
18%
Sugars
7.22g
Protein
15.77g
Vitamin D
-
Calcium
14mg
1%
Iron
0.12mg
1%
Potassium
152mg
3%
Vitamin A
10mcg
1%
Vitamin C
3.8mg
4%
Note:
pulled chicken to serve with rice
Last updated: 26 May 21 10:32 AM
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8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (17%)
Protein (39%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
162
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Fat
3.15g
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Carbs
18.06g
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Protein
15.77g
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| There are 162 calories in 1 serving of chicken "chili" -- slow cooker. |
| Calorie breakdown: 17% fat, 44% carbs, 39% protein. |
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Ingredients in this Recipe:
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14 servings Cento Crushed Tomatoes
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1.2 servings Red Bell Pepper, chopped
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270 g Celery, chopped
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200 g Tomatoes
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4 cloves Garlic
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240 g Onions, chopped
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3 1/2 servings Harris Teeter Crisp'N Sweet Corn No Salt Added
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6 servings Harris Teeter Fresh Boneless Chicken Breast
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3 1/2 servings Harris Teeter Cannellini Beans
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