| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.41g
8%
Saturated Fat
1.689g
8%
Trans Fat
-
Polyunsaturated Fat
1.412g
Monounsaturated Fat
2.029g
Cholesterol
46mg
15%
Sodium
701mg
30%
Total Carbohydrate
16.9g
6%
Dietary Fiber
2.9g
10%
Sugars
4.98g
Protein
17.67g
Vitamin D
6mcg
29%
Calcium
86mg
7%
Iron
1.63mg
9%
Potassium
995mg
21%
Vitamin A
169mcg
19%
Vitamin C
59.7mg
66%
Note:
A not so heavy traditional Asian soup that's quick to make and is very tasty.
Last updated: 19 Oct 09 07:54 PM
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10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (29%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
191
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Fat
6.41g
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Carbs
16.9g
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Protein
17.67g
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| There are 191 calories in 1 serving of Asian Fish Ball Soup. |
| Calorie breakdown: 29% fat, 34% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg, beaten
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1/2 tsp sesame oil
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10 cups fish stock
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0.3 tbsp fish sauce
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1/2 head bok-choy
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3 sprigs cilantro
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0.2 slice ginger
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1 large spring onion
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0.8 cup chopped snow peas
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1 medium sweet red pepper
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10 oz fish fillets
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1 tbsp soy sauce
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0.2 cup matzo meal (wheat flour)
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0.2 lb shiitake mushroom
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