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Joyce2

Start Weight:	(24 Apr 09) 195.0 lb
Current Weight:	(01 May 09) 184.0 lb
Goal Weight:	170.0 lb

following: Joyce2's own diet
performance: losing 1.0 lb a week

50 in less than a month...picked myself up off the floor. It is now or never and so I pledge to myself I am going to do it for me and the family. I want to be healthy well into my 60s and 70s and see my grandchildren.

FatSecret member since: 19 Mar 07

Joyce2's Weight History

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1 published recipe

Joyce2's cookbook

cals: 191kcal | fat: 6.41g | carbs: 16.90g | prot: 17.67g

Asian Fish Ball Soup

A not so heavy traditional Asian soup that's quick to make and is very tasty.

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Joyce2's latest posts

Suggest an Exercise for Me
That is a hard one!

Yoga or Pilates is really hard (for me) and works muscles you didn't even know you had.

posted 07 May 2009, 08:08

New Cooking Show
Sounds interesting thanks.

posted 01 May 2009, 01:16

Oprah And Kirstie Alley
I missed it. Where is Kirstie up to nowdays? Is she strutting the stage in a bikini or back in her bigger days?

posted 01 May 2009, 01:15

Best Quotations
"Nobody puts baby in a corner"

--Dirty Dancing

posted 17 Feb 2009, 15:30

Diet more Important than Exercise?
Couldn't agree more. I think diet is 10 times more important than exercise. But I aint no Doctor. Just my observation!!

posted 10 Feb 2009, 22:32

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Joyce2's journal

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08 July 2007

Have not been reporting in but have been doing ok over last 2 months. The warm weather sure helps!

on diet LA Weight Loss losing 0.2 lb a week

(3 comments)

20 March 2007

Just joined this site and looks like a good place to record my progress on LAWL. Wish me tons of luck!

on diet LA Weight Loss

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Joyce2's Recent Food & Exercise

	1 serving Roasted Tomato Canoes
	1 egg, NS as to size fried egg
	1 piece lasagna
	Horseback Riding

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Joyce2's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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