| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 29
Calories 129
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| % Daily Values* |
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Total Fat
3.22g
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5% |
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Saturated Fat
1.41g
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7% |
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Polyunsaturated Fat
0.512g
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Monounsaturated Fat
0.458g
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Cholesterol
20mg
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7% |
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Sodium
628mg
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26% |
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Potassium
1052mg
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Total Carbohydrate
12g
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4% |
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Dietary Fiber
4.1g
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16% |
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Sugars
4.53g
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Protein
15.76g
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| Vitamin A
172% |
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Vitamin C
79% |
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| Calcium
30% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Baked portabella mushrooms with a zesty twist.
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (21%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
3.22g
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Carbs
12g
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Protein
15.76g
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| There are 129 calories in 1 serving of California Zesty Stuffed Portabella Mushrooms. |
| Calorie breakdown: 21% fat, 34% carbs, 45% protein. |
Related foods:
Ingredients in this Recipe:
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on 01 May 2013
