| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
6.65g
9%
Saturated Fat
0.704g
4%
Trans Fat
-
Polyunsaturated Fat
1.394g
Monounsaturated Fat
4.306g
Cholesterol
0mg
0%
Sodium
292mg
13%
Total Carbohydrate
2.16g
1%
Dietary Fiber
0.6g
2%
Sugars
0.66g
Protein
0.45g
Vitamin D
-
Calcium
8mg
1%
Iron
0.38mg
2%
Potassium
49mg
1%
Vitamin A
26mcg
3%
Vitamin C
1.2mg
1%
Note:
Great for any lean meat, especially chicken or pork.
Last updated: 12 Mar 07 07:37 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (85%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
67
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Fat
6.65g
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Carbs
2.16g
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Protein
0.45g
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| There are 67 calories in 1 serving of Herb Rub. |
| Calorie breakdown: 85% fat, 12% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp garlic powder
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1 tbsp onion powder
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1 tbsp paprika
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1 tsp pepper
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10 leaves 1/4 cup fresh basil
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1 tsp salt
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0.1 cup olive oil
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0.1 cup canola oil
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0.2 cup cilantro
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