Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
3.34g
4%
Saturated Fat
1.943g
10%
Trans Fat
-
Polyunsaturated Fat
0.37g
Monounsaturated Fat
0.939g
Cholesterol
10mg
3%
Sodium
411mg
18%
Total Carbohydrate
22.12g
8%
Dietary Fiber
3.5g
13%
Sugars
5.82g
Protein
3.13g
Vitamin D
-
Calcium
85mg
7%
Iron
1.34mg
7%
Potassium
805mg
17%
Vitamin A
171mcg
19%
Vitamin C
27.7mg
31%
Note:
Best soup ever.
Last updated: 16 May 13 10:52 PM
6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
118
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Fat
3.34g
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Carbs
22.12g
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Protein
3.13g
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There are 118 calories in 1 serving of Butternut Soup. |
Calorie breakdown: 23% fat, 68% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
4 tbsps Cream
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1 medium Onion
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2 cups Chicken Stock
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6 cups butternut, cubed Butternut
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