| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 183
Calories 318
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| % Daily Values* |
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Total Fat
20.31g
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31% |
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Saturated Fat
2.919g
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15% |
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Polyunsaturated Fat
9.215g
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Monounsaturated Fat
6.89g
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Cholesterol
0mg
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0% |
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Sodium
864mg
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36% |
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Potassium
534mg
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Total Carbohydrate
15.31g
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5% |
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Dietary Fiber
4.6g
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18% |
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Sugars
4.44g
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Protein
21.37g
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| Vitamin A
6% |
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Vitamin C
10% |
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| Calcium
12% |
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Iron
26% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Korean tofu with red chili sauce.
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (55%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
20.31g
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Carbs
15.31g
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Protein
21.37g
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| There are 318 calories in 1 serving of Dubu Muchim. |
| Calorie breakdown: 55% fat, 19% carbs, 26% protein. |
Ingredients in this Recipe:
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