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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
6.03g
8%
Saturated Fat
2.144g
11%
Trans Fat
-
Polyunsaturated Fat
0.555g
Monounsaturated Fat
2.411g
Cholesterol
74mg
25%
Sodium
76mg
3%
Total Carbohydrate
1.59g
1%
Dietary Fiber
1g
3%
Sugars
0.07g
Protein
23.17g
Vitamin D
-
Calcium
38mg
3%
Iron
2.84mg
16%
Potassium
346mg
7%
Vitamin A
2mcg
0%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
One of my favorite recipes that's great for fat flush.
Last updated: 06 Feb 07 05:14 AM
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (35%)
 
Protein (60%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
158
Fat
6.03g
Carbs
1.59g
Protein
23.17g
There are 158 calories in 1 serving of Grilled Lamb Chops with Cinnamon & Coriander.
Calorie breakdown: 35% fat, 4% carbs, 60% protein.

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Ingredients in this Recipe:

1 tbsp ground cinnamon
1 tbsp coriander (ground)
1 lb lamb chops
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