| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
1.408g
7%
Trans Fat
-
Polyunsaturated Fat
1.256g
Monounsaturated Fat
7.195g
Cholesterol
0mg
0%
Sodium
262mg
11%
Total Carbohydrate
9.22g
3%
Dietary Fiber
4.7g
17%
Sugars
3.02g
Protein
2.53g
Vitamin D
-
Calcium
83mg
6%
Iron
2.6mg
14%
Potassium
478mg
10%
Vitamin A
471mcg
52%
Vitamin C
43.1mg
48%
Note:
A simple refreshing salad to go with Mexican food.
Last updated: 11 Feb 08 09:22 PM
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6%
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of RDI*
(128 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (66%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
128
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Fat
10.32g
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Carbs
9.22g
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Protein
2.53g
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| There are 128 calories in 1 serving of Lime Vinaigrette Salad. |
| Calorie breakdown: 66% fat, 26% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps olive oil
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4 wedges yield lime juice
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0.1 cup cilantro, chopped
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0.2 medium cucumber, sliced
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1 head romaine lettuce
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4 oz olives, sliced
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1/2 cup chopped or sliced tomatoes
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1 oz red onion, sliced
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