| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 47
Calories 122
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| % Daily Values* |
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Total Fat
5.27g
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8% |
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Saturated Fat
2.92g
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15% |
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Polyunsaturated Fat
0.453g
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Monounsaturated Fat
1.46g
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Cholesterol
19mg
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6% |
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Sodium
31mg
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1% |
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Potassium
79mg
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Total Carbohydrate
16.83g
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6% |
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Dietary Fiber
1.3g
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5% |
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Sugars
6.88g
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Protein
2.47g
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| Vitamin A
3% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Yummy cookies with chocolate and raisins.
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (38%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
122
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Fat
5.271g
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Carbs
16.834g
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Protein
2.474g
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| There are 122 calories in 1 serving of Chocolate Raisin Oatmeal Cookies. |
| Calorie breakdown: 38% fat, 54% carbs, 8% protein. |
Related foods:
Ingredients in this Recipe:
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on 30 October 2012
