| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 227
Calories 322
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| % Daily Values* |
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Total Fat
25.24g
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39% |
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Saturated Fat
12.644g
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63% |
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Polyunsaturated Fat
1.336g
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Monounsaturated Fat
9.341g
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Cholesterol
110mg
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37% |
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Sodium
866mg
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36% |
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Potassium
218mg
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Total Carbohydrate
7.14g
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2% |
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Dietary Fiber
1.5g
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6% |
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Sugars
2.66g
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Protein
17.88g
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| Vitamin A
18% |
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Vitamin C
75% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Delicious Southern chicken dish that's terrific with pasta.
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16%
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of RDI*
(322 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
322
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Fat
25.24g
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Carbs
7.14g
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Protein
17.88g
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| There are 322 calories in 1 serving of Creamy Cajun chicken. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
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Ingredients in this Recipe:
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on 30 April 2013
