| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
10.36g
13%
Saturated Fat
1.421g
7%
Trans Fat
0g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
7.394g
Cholesterol
0mg
0%
Sodium
585mg
25%
Total Carbohydrate
4.92g
2%
Dietary Fiber
1.2g
4%
Sugars
2.74g
Protein
1g
Vitamin D
-
Calcium
24mg
2%
Iron
0.4mg
2%
Potassium
190mg
4%
Vitamin A
6mcg
1%
Vitamin C
5.7mg
6%
Note:
Cucumber, red onion, oil and vinegar salad.
Last updated: 17 Apr 19 01:32 AM
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6%
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of RDI*
(114 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (80%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
114
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Fat
10.37g
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Carbs
4.92g
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Protein
1g
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| There are 114 calories in 1 serving of Cucumber Salad. |
| Calorie breakdown: 80% fat, 17% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 servings Red Wine Vinegar
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3 tbsps Extra Virgin Olive Oil
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1 tsp Salt
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2 large peeled Cucumbers
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1/2 large Red Onion
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