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Kellogg's

Bran Flakes with Semi-Skimmed Milk

Nutrition Facts

Serving Size 1 serving with 125ml semi-skimmed milk (30g)

Amount Per Serving

Calories from Fat 27

Calories 166

% Daily Values*

Total Fat 3g

Saturated Fat 1.5g

Cholesterol -

Sodium 0.02mg

Total Carbohydrate 26g

Dietary Fiber 4.5g

18%

Sugars 13g

Protein 7g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 12 Jul 11, and last modified on 23 Sep 11 by member jimfaeglesga .

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of RDI*

(166 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (17%)

Protein (18%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

166

Fat

Carbs

26g

Protein

There are 166 calories in 1 serving of Kellogg's Bran Flakes with Semi-Skimmed Milk.

Calorie breakdown: 17% fat, 65% carbs, 18% protein.

Related products from Kellogg's:

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	Special K Protein Plus Cereal

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