| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
2.31g
3%
Saturated Fat
0.341g
2%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
1.649g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
6.66g
2%
Dietary Fiber
0.3g
1%
Sugars
3.66g
Protein
0.59g
Vitamin D
-
Calcium
12mg
1%
Iron
0.5mg
3%
Potassium
199mg
4%
Vitamin A
214mcg
24%
Vitamin C
5.2mg
6%
Note:
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Last updated: 28 Sep 11 07:14 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
46
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Fat
2.31g
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Carbs
6.66g
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Protein
0.59g
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| There are 46 calories in 1 serving of Honey Roasted Pumpkin. |
| Calorie breakdown: 42% fat, 54% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1 dash pepper
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1 dash salt
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1 tbsp olive oil
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3 cups pumpkin, cut in large pieces
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1 tbsp honey
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