Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
34.30g
44%
Saturated Fat
3.130g
16%
Trans Fat
-
Monounsaturated Fat
8.660g
Cholesterol
227mg
76%
Sodium
390mg
17%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.1g
0%
Sugars
-
Protein
79.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 17 May 23 11:24 AM
32%
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of RDI*
(642.7 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (48%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
643
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Fat
34.3g
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Carbs
4g
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Protein
79.5g
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There are 643 calories in 1 serving of Ocean Basket Grilled Kingklip. |
Calorie breakdown: 48% fat, 2% carbs, 49% protein. |
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