| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 231
Calories 285
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| % Daily Values* |
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Total Fat
25.64g
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39% |
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Saturated Fat
7.508g
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38% |
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Polyunsaturated Fat
3.654g
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Monounsaturated Fat
11.586g
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Cholesterol
237mg
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79% |
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Sodium
426mg
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18% |
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Potassium
192mg
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Total Carbohydrate
2.12g
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1% |
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Dietary Fiber
0.4g
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2% |
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Sugars
1.03g
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Protein
10.94g
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| Vitamin A
12% |
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Vitamin C
44% |
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| Calcium
3% |
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Iron
7% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
A yummy breakfast or brunch treat.
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14%
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of RDI*
(285 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
285
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Fat
25.635g
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Carbs
2.12g
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Protein
10.945g
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| There are 285 calories in 1 serving of Baked Eggs in Canadian Bacon Cups. |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Related foods:
Ingredients in this Recipe:
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on 14 April 2013
