| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
515
% Daily Values*
Total Fat
34.71g
45%
Saturated Fat
16.721g
84%
Trans Fat
0.2g
Polyunsaturated Fat
3.52g
Monounsaturated Fat
10.724g
Cholesterol
527mg
176%
Sodium
944mg
41%
Total Carbohydrate
8.52g
3%
Dietary Fiber
4.8g
17%
Sugars
2.42g
Protein
43.67g
Vitamin D
1mcg
5%
Calcium
715mg
55%
Iron
6.07mg
34%
Potassium
921mg
20%
Vitamin A
1211mcg
135%
Vitamin C
39.2mg
44%
Note:
Eggs can be used for almost anything, including this terrific low carb bake.
Last updated: 17 Nov 07 07:06 AM
|
26%
|
of RDI*
(515 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (6%)
Fat (60%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
515
|
|
Fat
34.71g
|
|
Carbs
8.52g
|
|
Protein
43.67g
|
| There are 515 calories in 1 serving of Pizza Bake. |
| Calorie breakdown: 60% fat, 7% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
|
2 oz cheddar cheese
|
|
2 large eggs
|
|
1 cup spinach
|
|
2 oz sausage
|
|
1 g beef hamburger
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
