Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (150 g) |
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
13.50g
17%
Saturated Fat
6.300g
32%
Trans Fat
0.100g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
5.700g
Cholesterol
-
Sodium
480mg
21%
Total Carbohydrate
26.10g
9%
Dietary Fiber
-
Sugars
3.90g
Protein
7.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 29 May 11 09:24 PM
13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (47%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
256
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Fat
13.5g
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Carbs
26.1g
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Protein
7.7g
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There are 256 calories in 1 serving (150 g) of Hedy's Reduced Fat Spinach & Ricotta Quiche. |
Calorie breakdown: 47% fat, 41% carbs, 12% protein. |
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