| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
14.5g
19%
Saturated Fat
5.449g
27%
Trans Fat
0.755g
Polyunsaturated Fat
1.148g
Monounsaturated Fat
5.798g
Cholesterol
96mg
32%
Sodium
553mg
24%
Total Carbohydrate
19.36g
7%
Dietary Fiber
1.8g
6%
Sugars
10.94g
Protein
36.32g
Vitamin D
-
Calcium
172mg
13%
Iron
5.08mg
28%
Potassium
926mg
20%
Vitamin A
160mcg
18%
Vitamin C
18mg
20%
Note:
Tastes like pizza without all the calories.
Last updated: 06 Nov 07 01:49 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (37%)
Protein (41%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
358
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Fat
14.51g
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Carbs
19.36g
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Protein
36.33g
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| There are 358 calories in 1 serving of Pizza Salad. |
| Calorie breakdown: 37% fat, 22% carbs, 41% protein. |
Related Foods:
Ingredients in this Recipe:
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1 oz parmesan cheese, fat free
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1/2 cup spaghetti sauce
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1/2 cup crushed, sliced, or chunks pineapple, drained
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2 cups shredded lettuce
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1/2 lb beef hamburger, cooked
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