Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
4.64g
6%
Saturated Fat
0.592g
3%
Trans Fat
-
Polyunsaturated Fat
2.284g
Monounsaturated Fat
1.536g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
6.61g
2%
Dietary Fiber
1.4g
5%
Sugars
3.61g
Protein
0.55g
Vitamin D
-
Calcium
27mg
2%
Iron
0.77mg
4%
Potassium
184mg
4%
Vitamin A
522mcg
58%
Vitamin C
6.7mg
7%
Note:
Simple savory carrots with a lovely garlic zing.
Last updated: 27 Apr 11 01:24 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (59%)
Protein (3%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
68
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Fat
4.64g
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Carbs
6.61g
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Protein
0.55g
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There are 68 calories in 1 serving of Garlic Carrots. |
Calorie breakdown: 59% fat, 38% carbs, 3% protein. |
Related Foods:
Ingredients in this Recipe:
2 tbsps vegetable oil
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1 dash pepper
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0.2 tsp ground thyme
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0.2 tsp salt
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2 cloves garlic, minced
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1 lb baby carrots
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0.2 cup hot water
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