Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
10.6g
14%
Saturated Fat
2.574g
13%
Trans Fat
0g
Polyunsaturated Fat
2.056g
Monounsaturated Fat
3.778g
Cholesterol
11mg
4%
Sodium
318mg
14%
Total Carbohydrate
22.58g
8%
Dietary Fiber
4.5g
16%
Sugars
14.03g
Protein
6.08g
Vitamin D
-
Calcium
55mg
4%
Iron
1.74mg
10%
Potassium
497mg
11%
Vitamin A
43mcg
5%
Vitamin C
97.4mg
108%
Note:
A dish to enjoy and prove that delicious brussels sprouts do really exist.
Last updated: 08 Apr 11 06:15 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (45%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
210
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Fat
10.6g
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Carbs
22.58g
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Protein
6.09g
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There are 210 calories in 1 serving of Balsamic Glazed Brussels Sprouts with Turkey Bacon. |
Calorie breakdown: 45% fat, 43% carbs, 12% protein. |
Related Foods:
Ingredients in this Recipe:
1 serving organic olive oil
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2 servings earth balance light buttery spread
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4 servings organic balsamic vinegar
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3 servings Oscar Mayer Turkey Bacon
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0.8 cup reduced sodium chicken broth
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1 lb brussels sprouts
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1 clove garlic, minced
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0.2 cup chopped organic yellow onion
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