| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
325
% Daily Values*
Total Fat
12.78g
16%
Saturated Fat
3.181g
16%
Trans Fat
-
Polyunsaturated Fat
1.434g
Monounsaturated Fat
7.556g
Cholesterol
7mg
2%
Sodium
555mg
24%
Total Carbohydrate
42.78g
16%
Dietary Fiber
4.6g
16%
Sugars
7.9g
Protein
11.92g
Vitamin D
-
Calcium
170mg
13%
Iron
1.99mg
11%
Potassium
751mg
16%
Vitamin A
40mcg
4%
Vitamin C
47.4mg
53%
Note:
Spaghetti pasta in tomato sauces with plenty of healthy veggies.
Last updated: 05 Jul 09 10:05 PM
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16%
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of RDI*
(325 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (34%)
Protein (14%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
325
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Fat
12.78g
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Carbs
42.78g
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Protein
11.92g
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| There are 325 calories in 1 serving of Vegetarian Spaghetti. |
| Calorie breakdown: 34% fat, 51% carbs, 14% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large Green Summer Squash
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1 large Yellow Summer Squash
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12 tbsps Parmesan
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4 tbsps Olive Oil
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3 cloves Garlic
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1 cup diced Portobello Mushrooms
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1 cup chopped Onion
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1 large Green Pepper
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1.8 cups Tomato Sauce
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8 oz Dry Spaghetti
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