Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (30 g) |
Amount Per Serving
Calories
183
% Daily Values*
Total Fat
15.20g
19%
Saturated Fat
1.100g
6%
Trans Fat
1.000g
Polyunsaturated Fat
3.300g
Monounsaturated Fat
10.600g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
5.10g
2%
Dietary Fiber
2.6g
9%
Sugars
1.90g
Protein
7.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 05 Dec 23 05:02 AM
9%
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of RDI*
(183 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (73%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
183
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Fat
15.2g
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Carbs
5.1g
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Protein
7.4g
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There are 183 calories in 1 serving (30 g) of Macro Almonds. |
Calorie breakdown: 73% fat, 11% carbs, 16% protein. |
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