| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 146
Calories 342
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| % Daily Values* |
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Total Fat
16.26g
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25% |
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Saturated Fat
5.088g
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25% |
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Polyunsaturated Fat
0.234g
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Monounsaturated Fat
1.51g
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Cholesterol
88mg
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29% |
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Sodium
912mg
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38% |
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Potassium
320mg
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Total Carbohydrate
17.63g
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6% |
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Dietary Fiber
3g
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12% |
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Sugars
6.36g
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Protein
32.18g
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| Vitamin A
110% |
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Vitamin C
475% |
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| Calcium
21% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (42%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
342
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Fat
16.26g
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Carbs
17.63g
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Protein
32.18g
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| There are 342 calories in 1 serving of Spicy Greek Stuffed Chicken Breast. |
| Calorie breakdown: 42% fat, 20% carbs, 38% protein. |
Related foods:
Ingredients in this Recipe:
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1 serving boneless skinless chicken breast
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1 serving light feta cheese
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1 serving light parmesan cheese
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0.3 serving panko flakes
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1/2 serving olive oil
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1 serving sliced black olives
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3 g chili seeds
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1 cup chopped sweet red pepper
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on 18 April 2013
