| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.378g
2%
Trans Fat
0g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.32g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
60.01g
22%
Dietary Fiber
3.5g
13%
Sugars
29.89g
Protein
3.61g
Vitamin D
-
Calcium
76mg
6%
Iron
0.68mg
4%
Potassium
442mg
9%
Vitamin A
46mcg
5%
Vitamin C
60.8mg
68%
Note:
Mixed fruit salad with honey lime dressing and pound cake croutons.
Last updated: 21 May 09 07:42 PM
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13%
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of RDI*
(253 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
253
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Fat
1.6g
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Carbs
60.01g
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Protein
3.61g
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| There are 253 calories in 1 serving of Fruit Salad with Honey Lime Dressing. |
| Calorie breakdown: 5% fat, 89% carbs, 5% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Country Crock Light Butter
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1 Juice 1 lime lime juice
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2 Juice 1 orange freshly squeezed orange juice
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2 kiwi fruit
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2 tbsps minced mint leaves
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1 medium apple
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2 medium bananas
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6 blueberries
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3 tbsps lemon juice
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2 wedges medium cantaloupe
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5 medium strawberries
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0.3 cup honey
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8 oz angelfood cake
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