| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
13.75g
18%
Saturated Fat
3.725g
19%
Trans Fat
-
Polyunsaturated Fat
2.892g
Monounsaturated Fat
5.256g
Cholesterol
140mg
47%
Sodium
973mg
42%
Total Carbohydrate
17.36g
6%
Dietary Fiber
3.7g
13%
Sugars
7.62g
Protein
53.94g
Vitamin D
-
Calcium
92mg
7%
Iron
3.01mg
17%
Potassium
861mg
18%
Vitamin A
86mcg
10%
Vitamin C
121mg
134%
Note:
Delicious Chinese dish prepared in a slow cooker.
Last updated: 07 Apr 11 10:44 PM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (30%)
Protein (53%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
410
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Fat
13.75g
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Carbs
17.36g
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Protein
53.94g
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| There are 410 calories in 1 serving of Chicken in Orange Sauce. |
| Calorie breakdown: 30% fat, 17% carbs, 53% protein. |
Related Foods:
Ingredients in this Recipe:
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4 small chicken breasts, skinless
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1 tsp Yellow Mustard Seed
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0.8 cup chicken stock
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1 1/2 fl oz orange juice
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1 cup diced pineapple
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1 oz teriyaki sauce
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0.1 cup tapioca starch
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1 lb broccoli, chopped into florets
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