Food database and calorie counter

Source: Mobile User

Flora

Light Margarine

Nutrition Facts

Serving Size 100g (100g)

Amount Per Serving

Calories from Fat 450

Calories 444

% Daily Values*

Total Fat 50g

77%

Saturated Fat 12g

60%

Polyunsaturated Fat 26g

Monounsaturated Fat 11g

Cholesterol 0mg

Sodium 400mg

17%

Total Carbohydrate 0g

Dietary Fiber -

Sugars -

Protein 0g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Dec 10.

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22%

of RDI*

(444 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (100%)

Protein (0%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

444

Fat

50g

Carbs

Protein

There are 444 calories in a 100g serving of Flora Light Margarine.

Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related products from Flora:

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	Flax Oil
	Roasted Red Peppers
	Flora Lax
	Orecchiette Pasta

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Recently eaten by:

	Lee-AnnT
	534kcals on 19 June 2013

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	439kcals on 11 June 2013

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	2267kcals on 18 May 2013

	vcsadie
	1467kcals on 20 April 2013

Recently eaten with:

FatSecret members have recently eaten Flora Light Margarine with these foods:

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	Syrup
	Whole Wheat Bread
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	Spaghetti
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