| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
288
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.108g
1%
Trans Fat
0g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.059g
Cholesterol
150mg
50%
Sodium
888mg
39%
Total Carbohydrate
40.25g
15%
Dietary Fiber
5.4g
19%
Sugars
18.04g
Protein
28.98g
Vitamin D
-
Calcium
63mg
5%
Iron
1.74mg
10%
Potassium
485mg
10%
Vitamin A
96mcg
11%
Vitamin C
148mg
164%
Note:
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
Last updated: 24 Nov 11 08:42 PM
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14%
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of RDI*
(288 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (8%)
Protein (38%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
288
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Fat
2.72g
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Carbs
40.25g
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Protein
28.98g
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| There are 288 calories in 1 serving of Szechwan Shrimp. |
| Calorie breakdown: 8% fat, 53% carbs, 38% protein. |
Related Foods:
Ingredients in this Recipe:
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5 servings frozen tiger shrimp
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2 servings lite soy sauce
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1 package broccoli
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1 package frozen peppers and onions
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4 tbsps ketchup
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1/2 cup water
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1 oz honey
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1 oz cornstarch
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