| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.519g
3%
Trans Fat
0g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.334g
Cholesterol
37mg
12%
Sodium
537mg
23%
Total Carbohydrate
11.87g
4%
Dietary Fiber
3.4g
12%
Sugars
4.08g
Protein
15.21g
Vitamin D
-
Calcium
8mg
1%
Iron
0.79mg
4%
Potassium
370mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
An easy to make crock pot soup without noodles.
Last updated: 28 Feb 12 10:30 PM
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6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (13%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
122
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Fat
1.81g
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Carbs
11.87g
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Protein
15.21g
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| There are 122 calories in 1 serving of Turkey No-Noodle Soup. |
| Calorie breakdown: 13% fat, 38% carbs, 49% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings onion powder
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3 servings italian seasoning
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2 1/2 servings baby bok choy
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5.3 servings Baby Cut Carrots
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3 servings bushs seasoned black beans
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3 1/2 servings del monte sweet peas
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4 servings swanson natural chicken broth
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27 oz boneless turkey chunks, cooked
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