| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
24.32g
31%
Saturated Fat
10.645g
53%
Trans Fat
0.932g
Polyunsaturated Fat
1.774g
Monounsaturated Fat
8.495g
Cholesterol
71mg
24%
Sodium
912mg
40%
Total Carbohydrate
28.42g
10%
Dietary Fiber
2g
7%
Sugars
5.85g
Protein
21.66g
Vitamin D
-
Calcium
161mg
12%
Iron
2.27mg
13%
Potassium
402mg
9%
Vitamin A
57mcg
6%
Vitamin C
7mg
8%
Note:
Beef tortillas with salsa and colby jack cheese.
Last updated: 22 Feb 09 04:41 PM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (52%)
Protein (21%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
420
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Fat
24.32g
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Carbs
28.42g
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Protein
21.66g
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| There are 420 calories in 1 serving of Beef Taco Skillet. |
| Calorie breakdown: 52% fat, 27% carbs, 21% protein. |
Related Foods:
Ingredients in this Recipe:
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1 cup shredded Colby Jack Cheese
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1/2 cup Salsa
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1 can Tomato Soup
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1/2 cup water
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1 lb Ground Beef
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6 servings Flour Tortillas Soft Taco Size
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