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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
183
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
295mg
13%
Total Carbohydrate
29.40g
11%
Dietary Fiber
4.1g
15%
Sugars
2.70g
Protein
7.10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 19 09:24 PM
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
183
Fat
3g
Carbs
29.4g
Protein
7.1g
There are 183 calories in 1 serving of Coles Multigrain Bread.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

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