| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.106g
1%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.251g
Cholesterol
0mg
0%
Sodium
790mg
34%
Total Carbohydrate
21.04g
8%
Dietary Fiber
6.4g
23%
Sugars
11.13g
Protein
4.96g
Vitamin D
-
Calcium
74mg
6%
Iron
2.04mg
11%
Potassium
769mg
16%
Vitamin A
131mcg
15%
Vitamin C
100.9mg
112%
Note:
A warming, filling vegetable soup.
Last updated: 07 Apr 11 08:07 AM
|
5%
|
of RDI*
(100 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (5%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
100
|
|
Fat
0.62g
|
|
Carbs
21.04g
|
|
Protein
4.96g
|
| There are 100 calories in 1 serving of Cauliflower Soup. |
| Calorie breakdown: 5% fat, 77% carbs, 18% protein. |
Related Foods:
Ingredients in this Recipe:
|
5 servings vegetable stock
|
|
1 clove garlic
|
|
1 large head cauliflower
|
|
1 tbsp cumin
|
|
1 medium carrot
|
|
1 large onion
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
