Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 pack (260 g) |
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
12.60g
16%
Saturated Fat
2.400g
12%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
12.80g
5%
Dietary Fiber
-
Sugars
3.20g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 15 Jul 15 06:19 AM
12%
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of RDI*
(244 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (47%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
244
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Fat
12.6g
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Carbs
12.8g
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Protein
19g
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There are 244 calories in 1 pack (260 g) of Tesco Ham Hock, Egg & Potato Salad. |
Calorie breakdown: 47% fat, 21% carbs, 32% protein. |
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