| May 2023 |
| Fri 5th: |
346 *
|
27%
|
fat: 12.32g |
| |
protein: 15.36g |
| |
carbs: 43.25g |
|
-
|
-
|
| Thu 4th: |
1370 *
|
105%
|
fat: 78.12g |
| |
protein: 75.26g |
| |
carbs: 91.85g |
|
2089*
|
 719
|
| Wed 3rd: |
1524 *
|
117%
|
fat: 60.57g |
| |
protein: 62.88g |
| |
carbs: 181.86g |
|
-
|
-
|
| Tue 2nd: |
1684 *
|
130%
|
fat: 67.25g |
| |
protein: 71.53g |
| |
carbs: 207.31g |
|
1866*
|
182
|
| Mon 1st: |
1257 *
|
97%
|
fat: 37.22g |
| |
protein: 61.06g |
| |
carbs: 170.67g |
|
1872*
|
615
|
| February 2023 |
| Mon 20th: |
294 *
|
23%
|
fat: 12.48g |
| |
protein: 9.23g |
| |
carbs: 41.71g |
|
-
|
-
|
| Sun 12th: |
1719 *
|
132%
|
fat: 95.11g |
| |
protein: 63.48g |
| |
carbs: 158.10g |
|
2032*
|
313
|
| January 2023 |
| Mon 30th: |
340 *
|
26%
|
fat: 32.45g |
| |
protein: 5.63g |
| |
carbs: 22.74g |
|
-
|
-
|
| Wed 25th: |
1610 *
|
124%
|
fat: 72.26g |
| |
protein: 61.24g |
| |
carbs: 200.69g |
|
2012*
|
402
|
| Tue 24th: |
1126 *
|
87%
|
fat: 49.14g |
| |
protein: 57.49g |
| |
carbs: 119.80g |
|
-
|
-
|
| Mon 23rd: |
1279 *
|
98%
|
fat: 67.56g |
| |
protein: 61.39g |
| |
carbs: 117.82g |
|
-
|
-
|
| Sun 22nd: |
1551 *
|
119%
|
fat: 65.38g |
| |
protein: 69.42g |
| |
carbs: 194.72g |
|
-
|
-
|
| Fri 20th: |
458 *
|
35%
|
fat: 9.99g |
| |
protein: 15.99g |
| |
carbs: 80.24g |
|
-
|
-
|
| Thu 19th: |
384 *
|
30%
|
fat: 25.89g |
| |
protein: 11.16g |
| |
carbs: 36.80g |
|
1848*
|
1464
|
| Wed 18th: |
1519 *
|
117%
|
fat: 78.84g |
| |
protein: 77.50g |
| |
carbs: 146.50g |
|
-
|
-
|
| Tue 17th: |
1234 *
|
95%
|
fat: 84.91g |
| |
protein: 61.35g |
| |
carbs: 72.62g |
|
-
|
-
|
| Sun 15th: |
435 *
|
33%
|
fat: 20.89g |
| |
protein: 18.29g |
| |
carbs: 47.95g |
|
-
|
-
|
| Sat 14th: |
1324 *
|
102%
|
fat: 53.29g |
| |
protein: 55.83g |
| |
carbs: 171.01g |
|
-
|
-
|
| Fri 13th: |
1278 *
|
98%
|
fat: 49.54g |
| |
protein: 58.91g |
| |
carbs: 147.55g |
|
1946*
|
668
|
| Thu 12th: |
1377 *
|
106%
|
fat: 49.00g |
| |
protein: 56.70g |
| |
carbs: 167.09g |
|
-
|
-
|
