| May 2024 |
| Tue 7th: |
863 *
|
58%
|
fat: 49.65g |
| |
protein: 34.21g |
| |
carbs: 67.04g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
330 *
|
22%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 16th: |
587 *
|
39%
|
fat: 24.66g |
| |
protein: 12.89g |
| |
carbs: 90.06g |
|
-
|
-
|
| Thu 11th: |
120 *
|
8%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 9th: |
454 *
|
30%
|
fat: 24.90g |
| |
protein: 18.88g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 4th: |
563 *
|
38%
|
fat: 37.60g |
| |
protein: 33.27g |
| |
carbs: 22.87g |
|
-
|
-
|
| March 2024 |
| Sat 23rd: |
1324 *
|
88%
|
fat: 60.54g |
| |
protein: 62.73g |
| |
carbs: 125.29g |
|
-
|
-
|
| Fri 22nd: |
1253 *
|
84%
|
fat: 68.77g |
| |
protein: 88.95g |
| |
carbs: 64.65g |
|
-
|
-
|
| Thu 21st: |
1695 *
|
113%
|
fat: 79.69g |
| |
protein: 117.91g |
| |
carbs: 128.42g |
|
-
|
-
|
| Tue 19th: |
1240 *
|
83%
|
fat: 60.30g |
| |
protein: 80.15g |
| |
carbs: 93.36g |
|
-
|
-
|
| Mon 18th: |
1091 *
|
73%
|
fat: 19.38g |
| |
protein: 10.70g |
| |
carbs: 27.60g |
|
-
|
-
|
| Sun 17th: |
1655 *
|
110%
|
fat: 82.49g |
| |
protein: 73.98g |
| |
carbs: 157.69g |
|
-
|
-
|
| Sat 16th: |
184 *
|
12%
|
fat: 15.30g |
| |
protein: 5.43g |
| |
carbs: 7.04g |
|
-
|
-
|
| Fri 15th: |
1457 *
|
97%
|
fat: 85.50g |
| |
protein: 106.65g |
| |
carbs: 64.36g |
|
-
|
-
|
| Thu 14th: |
897 *
|
60%
|
fat: 47.77g |
| |
protein: 36.35g |
| |
carbs: 83.47g |
|
-
|
-
|
| Wed 13th: |
1326 *
|
88%
|
fat: 77.58g |
| |
protein: 53.93g |
| |
carbs: 103.13g |
|
-
|
-
|
| Tue 12th: |
830 *
|
55%
|
fat: 32.60g |
| |
protein: 62.49g |
| |
carbs: 69.05g |
|
-
|
-
|
| Mon 11th: |
520 *
|
35%
|
fat: 23.92g |
| |
protein: 30.47g |
| |
carbs: 43.80g |
|
-
|
-
|
| Sun 10th: |
1588 *
|
106%
|
fat: 67.70g |
| |
protein: 64.88g |
| |
carbs: 186.48g |
|
-
|
-
|
| Sat 9th: |
444 *
|
30%
|
fat: 36.58g |
| |
protein: 16.73g |
| |
carbs: 12.53g |
|
-
|
-
|
