makaroua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2009
Thu 29th: 767 -
fat: 22.30g
|
protein: 26.28g
|
carbs: 118.09g
- -
Tue 27th: 180 * -
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Mon 26th: 652 * -
fat: 19.04g
|
protein: 22.21g
|
carbs: 97.07g
- -
Sun 25th: 1047 -
fat: 54.27g
|
protein: 45.77g
|
carbs: 96.22g
- -
Sat 24th: 906 -
fat: 38.14g
|
protein: 85.88g
|
carbs: 51.74g
- -
Fri 23rd: 992 -
fat: 26.43g
|
protein: 27.74g
|
carbs: 164.48g
- -
Thu 22nd: 890 * -
fat: 34.27g
|
protein: 44.97g
|
carbs: 103.41g
1824  934
Wed 21st: 897 * -
fat: 27.58g
|
protein: 30.80g
|
carbs: 135.96g
2422  1525
Tue 20th: 1368 -
fat: 53.43g
|
protein: 53.74g
|
carbs: 170.09g
2074*  706
Mon 19th: 1046 -
fat: 34.22g
|
protein: 47.10g
|
carbs: 140.01g
1902  856

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