| June 2024 |
| Fri 7th: |
-
|
-
|
|
265*
|
-
|
| Thu 6th: |
2315 *
|
145%
|
fat: 124.42g |
| |
protein: 145.38g |
| |
carbs: 150.02g |
|
1842*
|
 473
|
| Wed 5th: |
1935 *
|
121%
|
fat: 107.99g |
| |
protein: 117.95g |
| |
carbs: 124.31g |
|
1980*
|
 45
|
| Tue 4th: |
1962 *
|
123%
|
fat: 91.64g |
| |
protein: 105.75g |
| |
carbs: 180.50g |
|
1490*
|
472
|
| Mon 3rd: |
1641 *
|
103%
|
fat: 66.99g |
| |
protein: 126.28g |
| |
carbs: 134.08g |
|
1468*
|
173
|
| Sun 2nd: |
1908 *
|
119%
|
fat: 94.90g |
| |
protein: 113.20g |
| |
carbs: 151.51g |
|
2255*
|
347
|
| Sat 1st: |
1817 *
|
114%
|
fat: 80.86g |
| |
protein: 122.62g |
| |
carbs: 152.76g |
|
1485*
|
332
|
| May 2024 |
| Fri 31st: |
1679 *
|
105%
|
fat: 72.45g |
| |
protein: 106.72g |
| |
carbs: 137.94g |
|
1521*
|
158
|
| Thu 30th: |
1469 *
|
92%
|
fat: 73.28g |
| |
protein: 80.98g |
| |
carbs: 127.81g |
|
1457*
|
12
|
| Wed 29th: |
472 *
|
30%
|
fat: 15.90g |
| |
protein: 8.16g |
| |
carbs: 80.82g |
|
1460*
|
988
|
| Tue 28th: |
1366 *
|
85%
|
fat: 63.39g |
| |
protein: 101.80g |
| |
carbs: 97.81g |
|
1466*
|
100
|
| Mon 27th: |
2029 *
|
127%
|
fat: 98.70g |
| |
protein: 133.62g |
| |
carbs: 150.70g |
|
1466*
|
563
|
| Sun 26th: |
2012 *
|
126%
|
fat: 83.04g |
| |
protein: 133.54g |
| |
carbs: 181.92g |
|
2025*
|
13
|
| Sat 25th: |
1560 *
|
98%
|
fat: 68.50g |
| |
protein: 116.83g |
| |
carbs: 114.21g |
|
1490*
|
70
|
| Fri 24th: |
2179 *
|
136%
|
fat: 97.21g |
| |
protein: 95.30g |
| |
carbs: 239.08g |
|
1464*
|
715
|
| Thu 23rd: |
1492 *
|
93%
|
fat: 68.82g |
| |
protein: 112.06g |
| |
carbs: 102.93g |
|
1481*
|
11
|
| Wed 22nd: |
1417 *
|
109%
|
fat: 65.82g |
| |
protein: 55.79g |
| |
carbs: 153.91g |
|
1554*
|
137
|
| Tue 21st: |
-
|
-
|
|
1436*
|
-
|
| Mon 20th: |
692 *
|
53%
|
fat: 32.11g |
| |
protein: 22.95g |
| |
carbs: 77.51g |
|
2307*
|
1615
|
| Sun 19th: |
-
|
-
|
|
2152*
|
-
|
